The major function of the thyroid gland is to produce thyroid hormone in an amount sufficient to meet the body's needs. To make thyroid hormone, the thyroid uses iodine. If iodine is not available in the diet, the thyroid may produce an insufficient amount of hormone leading to hypothyroidism. This requires a lifelong treatment. Considering these things our prime focus during this program are: To suggest you the appropriate way to deal with thyroid, through nutritive diet and certain lifestyle changes. To reduce symptoms like water retention, letharginess with the help of balanced diet and kitchen herbs. To take care of calcium metabolism. To help in increasing metabolic rate. As, hypothyroid slows down metabolic rate which result in weight gain. To guide about suitable physical activity
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